Resource Library

Thank you for joining the movement! We are here to support. Below you'll find access to tools, guides, and templates to help delay smartphones, remove social media from childhood, and advocate for change.

Get Involved

  • Bring the Unplugged Pledge to your school or community

  • Parent Education

  • Tools for home

  • Phone-Free schools (bell-to-bell)

  • Phone-free youth sports teams or programs

  • Start a local chapter

  • Government advocacy templates

Become a School Champion

As a School Champion, you’ll play a key role in starting conversations and shifting norms by introducing Unplugged Canada to your school community. This could look like connecting with your school council, sharing resources with parents, organizing a simple awareness event, or working with school leaders. 

To support you, we’ve created a School Champion Playbook filled with practical tools, conversation starters, and step-by-step ideas to help you take action—no matter where you’re starting from. After signing up, you'll receive an email with more specific instructions.

Whether you take one small step or lead a larger initiative, your involvement can help create more focused, connected, and healthy school environments for students.

Start the Conversation at Your School

Everything you need to bring the Unplugged Pledge to your child’s school.


Parent Education

A curated selection of resources to raise awareness about the risks associated with early smartphone and social media use.


Tools for Home

Empower your family with the “why” behind delaying smartphones and social media.


Tools for Sports Teams and Extracurriculars

Advocate for phone-free sports and activities in your community.


Start a Local Chapter

Build community right where you are.


Phone-Free Schools

Advocate for a phone free school day from bell-to-bell at your child’s school.


Government Action Tools

Help push for a federal age minimum for social media.


National Ad Campaign

We are deeply grateful for the pro bono contributions of Pattison Outdoor, who donated the ad space, and For Good Intent, who provided the creative design for these images.

Help us spread the word. Use these graphics to start a conversation in your community. We have files for posters, for posting, and for bookmarks. Download. Print. Post. Change the norm.


Find Your Local Chapter

Join Your Local Chapter on Instagram

Canada

St. Albert

Calgary

Southern Georgian Bay

PEI

Nova Scotia

Kingston

Huron-Perth

Quebec

Toronto