Parent Resources Library

*We are working hard behind the scenes to translate all of our resources into French. We are a volunteer-run organization. If you have time to help translate, please reach out to info@unpluggedcanada.com.

Thank you for joining the movement! We are here to support. Below you'll find access to tools, guides, and templates to help delay smartphones, remove social media from childhood, and advocate for change.

Get Involved

  • Bring the Unplugged Pledge to your school or community

  • Parent Education

  • Tools for home

  • Phone-Free schools (bell-to-bell)

  • Phone-free youth sports teams or programs

  • Start a local chapter

  • Government advocacy templates

School Level Resources

Everything you need to bring the Unplugged Pledge to your child’s school.

School Champion Playbook
Simple Wall Flyer
Detailed Wall Flyer

Parent Education

A curated selection of resources to raise awareness about the risks associated with early smartphone and social media use.

Canadian Paediatric Society: Advocate for Healthy Screen Use

Tools for Home

Empower your family with the “why” behind delaying smartphones and social media.

Canadian Paediatric Society: Smartphone Readiness Guide

Phone-Free Schools

Advocate for a phone free school day from bell-to-bell at your child’s school.

Coming Soon

Tools for Sports Teams and Extracurriculars

Advocate for phone-free sports and activities in your community.

Coming Soon

Start a Local Chapter

Build community right where you are.

Check for a Local Chapter

Government Action Tools

Help push for a federal age minimum for social media.

Write Your MP
Sign our call to action
Share How 15 Countries Are Moving on Age Minimums
Get the 1-page summary

Find Your Local Chapter

Join Your Local Chapter on Instagram