Parent Resources Library

*We are working hard behind the scenes to translate all of our resources into French. We are a volunteer-run organization. If you have time to help translate, please reach out to info@unpluggedcanada.com.

Thank you for joining the movement! We are here to support. Below you'll find access to tools, guides, and templates to help delay smartphones, remove social media from childhood, and advocate for change.

Get Involved

  • Bring the Unplugged Pledge to your school or community

  • Parent Education

  • Tools for home

  • Phone-Free schools (bell-to-bell)

  • Phone-free youth sports teams or programs

  • Start a local chapter

  • Government advocacy templates

School Level Resources

Everything you need to bring the Unplugged Pledge to your child’s school.


Parent Education

A curated selection of resources to raise awareness about the risks associated with early smartphone and social media use.


Tools for Home

Empower your family with the “why” behind delaying smartphones and social media.


Phone-Free Schools

Advocate for a phone free school day from bell-to-bell at your child’s school.


Tools for Sports Teams and Extracurriculars

Advocate for phone-free sports and activities in your community.


Start a Local Chapter

Build community right where you are.


Government Action Tools

Help push for a federal age minimum for social media.


Find Your Local Chapter

Join Your Local Chapter on Instagram