Resource Library

Thank you for joining the movement! We are here to support. Below you'll find access to tools, guides, and templates to help delay smartphones, remove social media from childhood, and advocate for change.

Get Involved

  • Champion the Unplugged Pledge at your child’s school

  • Parent Education

  • Tools for home

  • Phone-Free schools (bell-to-bell)

  • Phone-free youth sports teams or programs

  • Start a local chapter

  • Government advocacy templates

Become a School Champion

Our organization is powered by passionate parents and caregivers across the country. School Champions are parent volunteers focused on a single school community. Their role is to:

  • Share the Unplugged Canada message within their child’s school 

  • Encourage other parents to sign the pledge 

  • Help build momentum at the classroom or school level 

This might include connecting with your school or parent council, sharing resources, organizing a simple awareness event, or working with school leaders.

To support you every step of the way, we've created a School Champion Playbook filled with practical tools, conversation starters, and step-by-step ideas. Whether you take one small step or lead a larger initiative, your involvement can help change the norm for children in your community. Sign up below to get started.

Start the Conversation at Your School

Everything you need to bring the Unplugged Pledge to your child’s school.


Parent Education

A curated selection of resources to raise awareness about the risks associated with early smartphone and social media use.


Tools for Home

Empower your family with the “why” behind delaying smartphones and social media.


Tools for Sports Teams and Extracurriculars

Advocate for phone-free sports and activities in your community.


Start a Local Chapter

Build community right where you are.


Phone-Free Schools

Phone-Free Schools Movement (PFSM) Canada is a national advocacy organization dedicated to reclaiming the K–12 school day for learning, connection, and well-being.


Government Action Tools

Help push for a federal age minimum for social media.


National Ad Campaign

We are deeply grateful for the pro bono contributions of Pattison Outdoor, who donated the ad space, and For Good Intent, who provided the creative design for these images.

Help us spread the word. Use these graphics to start a conversation in your community. We have files for posters, for posting, and for bookmarks. Download. Print. Post. Change the norm.


Find Your Local Chapter

Join Your Local Chapter on Instagram

Canada

St. Albert

Calgary

Southern Georgian Bay

PEI

Nova Scotia

Kingston

Huron-Perth

Quebec

Toronto