Resource Library

Thank you for joining the movement! We are here to support. Below you'll find access to tools, guides, and templates to help delay smartphones, remove social media from childhood, and advocate for change.

Get Involved

  • Bring the Unplugged Pledge to your school or community

  • Parent Education

  • Tools for home

  • Phone-Free schools (bell-to-bell)

  • Phone-free youth sports teams or programs

  • Start a local chapter

  • Government advocacy templates

School Level Resources

Everything you need to bring the Unplugged Pledge to your child’s school.

School Champion Playbook
School Wide Principal Letter
Amazing Generation Class set Proposal for PAC/SAC
Unplugged Canada Backpack Flyer
Host a Book Club | The Anxious Generation

Parent Education

A curated selection of resources to raise awareness about the risks associated with early smartphone and social media use.

Parent Education Resources
Social Media Platform Harms
Unplugged Canada Wall Flyers
Canadian Paediatric Society: Advocate for Healthy Screen Use

Tools for Home

Empower your family with the “why” behind delaying smartphones and social media.

Smartphone Alternatives
Canadian Paediatric Society: Smartphone Readiness Guide
Youth Education Resources
Encouraging Free Play and Independence

Tools for Sports Teams and Extracurriculars

Advocate for phone-free sports and activities in your community.

Phone-Free Sport Request Letter
Sample Device Policy for Sports

Start a Local Chapter

Build community right where you are.

Check for a Local Chapter
Start a Local Chapter

Phone-Free Schools

Advocate for a phone free school day from bell-to-bell at your child’s school.

Bell-to-Bell Policy Request Letter
Bell-to-Bell School Wide Communication

Government Action Tools

Help push for a federal age minimum for social media.

Write Your MP
Sign our call to action
Share How Countries Are Approaching Age Gates
Get the 1-page summary

National Ad Campaign

We are deeply grateful for the pro bono contributions of Patterson Billboards, who donated the ad space, and For Good Intent, who provided the creative design for these images.

Help us spread the word! Use these graphics to start a conversation in your community. Download. Post. Change the norm.

This is Childhood: it Doesn't have to Be

Find Your Local Chapter

Join Your Local Chapter on Instagram